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The "First Steps Plus" Course is open to people who have completed a "First Steps" course and are looking to improve their fitness and review the Nordic Walking technique.
Wear good walking/running shoes and comfortable clothing. Bring a water bottle and a raincoat as the class will be held rain or shine.
Cost: $40.00 (plus $20.00 pole hire)
To register you place please contact june.stevenson@xtra.co.nz 416 3917 or0274 383 923