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The "First Steps" Course will introduce you to the basic Nordic Walking technique and can be enjoyed by anyone eager to reap the benefits of this new, effective form of exercise.
Wear good walking/running shoes and comfortable clothing. Bring a water bottle and a raincoat as the class will be held rain or shine.
Cost: $50.00. (Poles provided)
For more details contact June Stevenson at june.stevenson@xtra.co.nz 416 3917 or0274 383 923