Most people are chronically dehydrated and they don’t even know it. Ironically, water alone is not enough to fix hydration issues. The key is getting enough mineral salts, namely; sodium, potassium & magnesium.
Poor hydration shows up as sluggish performance, muscle cramping, slow recovery, headaches, brain fog & poor blood sugar regulation. We are on a mission to help people build a resilient body by first ensuring they are properly hydrated.
