Garmin Running Dynamics Pod



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UPC: 753759175528 SKU: 010-12520-00 Category:
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Train hard and run free with the Running Dynamics Pod from Garmin. Easy to use, this pod clips onto your waistband to measure track cadence, left/right balance, stride length and more. It gives you the option to run without a heart rate monitor chest strap while still being able to view and analyze the biomechanical measurements that can’t be determined at the wrist. Super lightweight, this accessory sports an IPX7 water rating and a year-long battery life. Beat yesterday with Garmin.

  • Tiny and lightweight, it clips to your waistband in the middle-back position – you’ll almost forget it’s there
  • Track cadence, left/right balance, stride length, vertical oscillation, vertical ratio and ground contact time
  • Sends all 6 running dynamics to your compatible Garmin watch
  • Easy to use this pod automatically turns itself on and off while in use
  • Save, track, plan and instantly share runs with friends and family


  • 1.5″ x 0.9″ x 0.8″(37.6mm x 23.2mm x 19.2mm) dimensions
  • Up to 1 year (when used 1 hour a day)
  • Compatible with Forerunner 935, fenix 5/5X/5S, Forerunner 735XT & fenix Chronos watches
  • IPX7 water rating
  • 3.5 oz/12.0 g (Weight in clip)

What’s in the Box:

  • Running Dynamics Pod
  • Manual

For those who don’t want to wear a chest strap, get the full breakdown of your run with Garmin’s Running Dynamics Pod. Just shake to activate and it will auto-pair with your device within proximity. Then slip it on to the central back of your waistband and you won’t even notice it’s there. When you’re finished with your run you will receive a quick reminder to remove the pod. Review the six fields of run dynamics data for a more in-depth view of your workout. (Vertical Oscillation, Vertical Ratio, Ground Contact Time, Ground Contact Time Balance, Cadence, Stride Length)

Compatible Devices

  • D2™ Charlie
  • D2™ Delta
  • D2™ Delta PX
  • D2™ Delta S
  • Descent™ Mk1
  • fēnix® 5
  • ffēnix® 5S
  • fēnix® 5S Plus
  • fēnix® 5X
  • fēnix® 6
  • fēnix® 6 – Pro and Sapphire editions
  • fēnix® 6S
  • fēnix® 6S – Pro and Sapphire editions
  • fēnix® 6X – Pro and Sapphire editions
  • fēnix® 6X – Pro Solar Edition
  • fēnix® Chronos
  • Forerunner® 245
  • Forerunner® 245 Music
  • Forerunner® 735XT
  • Forerunner® 935
  • Forerunner® 945
  • MARQ® Adventurer
  • MARQ™ Athlete
  • MARQ™ Aviator
  • MARQ™ Captain
  • MARQ® Commander
  • MARQ™ Driver
  • quatix® 5 Sapphire
  • tactix® Charlie
  • tactix® Delta – Sapphire Edition

Additional information

Weight0.01 kg
Dimensions2 × 5 × 12 cm




Garmin offers a wide range of fitness products that are designed to help individuals achieve their health and fitness goals. Whether you are an avid runner, cyclist, swimmer, or just someone who wants to maintain an active lifestyle, Garmin has a product to suit your needs.
Garmin New Zealand Authorised Dealer

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