Used these on a long trail bike ride and found them to be convenient, tasty, and do what they're meant to-keep me fueled! They didn't get sticky in the heat of the day, which was a bonus. The shipping was super speedy-much needed and appreciated! However, it felt a bit stink to pay so much for shipping such a tiny item. If my local store had any in stock, I would have gone that route :)

I find them a quick and easy option - not my main source of energy when running