physiological-measurements

  • Garmin SLEEP TRACKING

    , by Steve Amstad Garmin SLEEP TRACKING

    Advanced sleep tracking in compatible Garmin devices takes into account multiple factors to help you understand your sleep1. In addition to the basics, such as...

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  • RECOVERY TIME

    , by Steve Amstad RECOVERY TIME

    Recovery matters. The replenishing and restorative work your body does after an activity makes your next performance possible. Recovery processes can also be among the...

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