GU Tropical Citrus Hydration Drink Tabs
GU Tropical Citrus Hydration Drink Tabs is backordered and will ship as soon as it is back in stock.
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GU Tropical Citrus Hydration Drink Tabs — Refreshingly Tropical Electrolyte Hydration
Stay hydrated with a burst of island-inspired flavour using GU Tropical Citrus Hydration Drink Tabs. These effervescent tablets dissolve quickly in water to create a crisp, refreshing electrolyte drink with a vibrant tropical citrus taste — ideal for athletes, fitness fans, and on-the-go hydration.
Designed to support fluid balance and replace key electrolytes lost through sweat, GU Tropical Citrus Hydration Drink Tabs deliver a precise blend of sodium and potassium that helps maintain hydration during training, long rides, runs, gym sessions, or everyday activity. With a light, invigorating taste and low calorie count, this hydration solution is easy to drink and gentle on the stomach — no matter how hard you’re working.
Key Features:
Tropical Citrus Flavour: Bright, refreshing tropical fruit notes that make hydration enjoyable.
Targeted Electrolyte Support: Helps replenish essential electrolytes lost through sweat to support fluid balance and performance.
Low-Calorie & Light: Only a few calories per serving, making it ideal for endurance workouts and all-day hydration.
Fast-Dissolving Tabs: Effervescent tablets that quickly dissolve in water bottles, hydration packs, or gym cups.
Portable & Athlete-Friendly: Vegan-friendly and perfect for runners, cyclists, triathletes, and active lifestyles.
How to Use:
Drop one Tropical Citrus Hydration Drink Tab into ~475 ml (16 oz) of water, let it fizz, and enjoy vibrant, refreshing hydration wherever you go.
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POP DROP & GO
The Easiest, Tastiest Way To Stay Hydrated
Dehydration can cramp you up, elevate your heart rate, and cause headaches. Staying hydrated helps make tough workouts feel easier. GU Hydration Drink Tabs provide a boost to your water by supplementing it with electrolytes for improved performance and recovery. What's in a tab?
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ANYTIME ELECTROLYTE REPLENISHMENT
Key Nutrients For Optimal Hydration
Each Hydration Tab contains 320mg of sodium and 55mg of potassium to help maintain fluid balance and delay fatigue by replacing electrolytes depleted during exercise.
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A LITTLE FIZZ, A LOT OF REFRESHMENT
And Just 10 Calories Per Tab
Dissolve a Hydration Tab in 500ml of water for a light, effervescent rehydration solution any time you need a boost.
Frequently Asked Questions
ARE HYDRATION TABS SAFE FOR CHILDREN?
ARE HYDRATION TABS SAFE FOR CHILDREN?
Yes, they're completely safe for children participating in exercise.
IS IT POSSIBLE TO CONSUME TOO MANY ELECTROLYTES?
IS IT POSSIBLE TO CONSUME TOO MANY ELECTROLYTES?
The short answer is yes. The FDA has set a Daily Value for adults in the US of 2,300 mg of sodium per day, but this is not taking into account the amount lost in sweat during exercise. Depending on the athlete, much more sodium may be required to maintain adequate hydration, with some athletes losing over 1,000 mg of sodium per hour of exercise. We suggest supplementing with 300-800 mg of sodium per hour of exercise and adjusting from there. One GU Hydration Tab contains 320 mg of sodium. Find out what works best for you based on how you feel after each workout.
HOW DO HYDRATION TABS WORK?
HOW DO HYDRATION TABS WORK?
GU Hydration Drink Tabs replenish sodium, the primary electrolyte lost in sweat, which helps your body hold onto fluids better than drinking plain water alone. During exercise, you can lose over 1,000 mg of sodium per hour, even more when it's hot or humid outside. Maintain hydration and performance by adding GU Hydration Drink Tabs to your water bottle.
HOW DO I USE HYDRATION TABS?
HOW DO I USE HYDRATION TABS?
Just drop one in your water bottle, wait for the fizz and then enjoy! We suggest adding more or less water until you achieve your desired flavour intensity. A good rule of thumb is to drink 500ml - 1 litre of liquid per hour of exercise to stay hydrated.
WHAT IS THE SWEETENER IN HYDRATION TABS?
WHAT IS THE SWEETENER IN HYDRATION TABS?
Stevia, an all-natural plant-based sweetener, plus cane sugar.
