Styrkr Energy Drink Mix90 Dual-Carb - Single Serve
Styrkr Energy Drink Mix90 Dual-Carb - Single Serve is backordered and will ship as soon as it is back in stock.
Pickup currently unavailable at 485 Papanui Road
SPECIFICATIONS
SPECIFICATIONS
Styrkr MIX90 Dual-Carb Energy Drink Mix is an advanced dual-carb drink mix that gives you the edge by delivering maximum energy when you need it most.
How many carbs do I need?
During intense activity carbohydrates are your body’s primary energy source and more can be absorbed per hour when they come from dual sources. As a rule of thumb you should be aiming for around 30-60g of carbs per hour for activities of 1-3 hours and 90-120g of carbs per hour for any activities over four hours. This will of course depend on your individual size and weight. We recommend training your gut and using our Fuel-Tool to help calculate a fuelling guide for your needs.
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The maximum amount of carbohydrates that can be utilised by an advanced endurance athlete per hour.
1:0.8 ratio of maltodextrin : fructose
3g of L-Glutamine
Reduces the accumulation of ammonia in the blood, preventing fatigue.
