Carnosport Muscle Rub

Support Your Muscles Before & After Training

Hard training can leave your muscles feeling tired, stiff and tender. Carnosport Muscle Rub has been developed as a topical sports gel to support hardworking muscles before and after exercise.

At the heart of Carnosport is 4% carnosine, a naturally occurring dipeptide found in high concentrations within skeletal muscle.

Carnosine plays an important role within muscle tissue and is particularly known for its involvement in buffering changes in muscle pH during high-intensity exercise.

Carnosport provides carnosine in an easy-to-apply topical gel, allowing you to target the specific muscle groups you're putting under the greatest load.

Ideal for Active People

Whether you're heading out for a long run, putting in a hard session at the gym, cycling, playing sport or simply dealing with muscles that feel stiff after a busy day, Carnosport can easily become part of your pre- and post-exercise routine.

Simply massage the gel into the muscles you're targeting and allow it to absorb.

Unlike many traditional muscle rubs, Carnosport doesn't rely on a strong menthol or medicinal fragrance. Its fragrance-free formula makes it particularly convenient when you're using it regularly or applying it before training.

Why Choose Carnosport?

• Contains 4% carnosine
• Designed for pre- and post-workout use
• Ideal for sore, stiff and tender muscles
• Supports your training and recovery routine
• Suitable for targeting specific muscle groups
• Fast-absorbing gel formula
• Fragrance-free
• Dermatologically tested
• Vegan
• Suitable for runners, cyclists, gym training and other sports
• Convenient 100ml size

What is Carnosine?

Carnosine is a naturally occurring compound made from the amino acids beta-alanine and histidine and is found in particularly high concentrations within skeletal muscle.

One of its recognised physiological roles is helping buffer hydrogen ions within working muscle, which contributes to the regulation of muscle pH during intense exercise.

Carnosport incorporates carnosine into a topical gel designed specifically for application to targeted muscles.

When to Use Carnosport

Carnosport can be incorporated into your routine:

Before exercise – Massage into the muscle groups you're about to train.

After exercise – Apply to hardworking muscles as part of your post-training recovery routine.

Between training sessions – Use on muscles that feel stiff, tired or tender following physical activity.

It's particularly suited to:

• Running
• Cycling
• Gym and strength training
• Cross-training
• Triathlon
• Team sports
• High-intensity training
• Endurance training

Directions for Use

Apply Carnosport directly to the desired muscle area and gently massage into the skin until absorbed.

Use before and/or after physical activity as required.

For best results, apply to clean, dry, unbroken skin.

Important Information

For external use only.

Apply only to intact skin and avoid contact with the eyes and other sensitive areas. Discontinue use if irritation occurs.

If you have an injury, persistent pain or unexplained muscle or joint pain, seek appropriate medical advice.