GU Lemon Lime Hydration Drink Tabs
GU Lemon Lime Hydration Drink Tabs is backordered and will ship as soon as it is back in stock.
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GU Lemon Lime Hydration Drink Tabs — Crisp, Electrolyte-Rich Hydration
Refresh and rehydrate with the crisp, clean taste of GU Lemon Lime Hydration Drink Tabs. These effervescent tablets dissolve quickly in water to create a tasty electrolyte drink that supports your body’s hydration needs during training, races, workouts, or day-to-day activity.
No flavour screams hydration quite like lemon lime. This classic, refreshing taste with a touch of sour is a go-to in the heat. Not only does it quench summertime thirst, but the electrolytes keep you hydrated to get you across the finish line feeling good.
Formulated with a balanced blend of key electrolytes, including sodium and potassium, GU Lemon Lime Hydration Drink Tabs help replace what you lose through sweat, support fluid balance, and reduce the risk of dehydration and fatigue. With a bright, citrus-inspired flavour and low-calorie formula, these tabs are light on the stomach and ideal for sipping before, during, or after exercise.
Key Features:
Crisp Lemon Lime Flavour: A refreshing, classic citrus taste that makes hydration enjoyable.
Electrolyte Support: Replenishes essential electrolytes to help maintain fluid balance and performance.
Low-Calorie & Easy to Digest: Light formula that’s easy on your stomach — great for long sessions and daily hydration.
Fast-Dissolving Effervescence: Tabs dissolve quickly in water bottles, hydration packs, or gym cups.
Portable & Athlete-Friendly: Vegan-friendly and perfect for runners, cyclists, triathletes, and active lifestyles.
How to Use:
Simply drop one Lemon Lime Hydration Drink Tab into approximately 475 ml (16 oz) of water, let it fizz, and enjoy a crisp, refreshing hydration boost wherever you go.
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POP DROP & GO
The Easiest, Tastiest Way To Stay Hydrated
Dehydration can cramp you up, elevate your heart rate, and cause headaches. Staying hydrated helps make tough workouts feel easier. GU Hydration Drink Tabs provide a boost to your water by supplementing it with electrolytes for improved performance and recovery. What's in a tab?
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ANYTIME ELECTROLYTE REPLENISHMENT
Key Nutrients For Optimal Hydration
Each Hydration Tab contains 320mg of sodium and 55mg of potassium to help maintain fluid balance and delay fatigue by replacing electrolytes depleted during exercise.
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A LITTLE FIZZ, A LOT OF REFRESHMENT
And Just 10 Calories Per Tab
Dissolve a Hydration Tab in 500ml of water for a light, effervescent rehydration solution any time you need a boost.
Frequently Asked Questions
ARE HYDRATION TABS SAFE FOR CHILDREN?
ARE HYDRATION TABS SAFE FOR CHILDREN?
Yes, they're completely safe for children participating in exercise.
IS IT POSSIBLE TO CONSUME TOO MANY ELECTROLYTES?
IS IT POSSIBLE TO CONSUME TOO MANY ELECTROLYTES?
The short answer is yes. The FDA has set a Daily Value for adults in the US of 2,300 mg of sodium per day, but this is not taking into account the amount lost in sweat during exercise. Depending on the athlete, much more sodium may be required to maintain adequate hydration, with some athletes losing over 1,000 mg of sodium per hour of exercise. We suggest supplementing with 300-800 mg of sodium per hour of exercise and adjusting from there. One GU Hydration Tab contains 320 mg of sodium. Find out what works best for you based on how you feel after each workout.
HOW DO HYDRATION TABS WORK?
HOW DO HYDRATION TABS WORK?
GU Hydration Drink Tabs replenish sodium, the primary electrolyte lost in sweat, which helps your body hold onto fluids better than drinking plain water alone. During exercise, you can lose over 1,000 mg of sodium per hour, even more when it's hot or humid outside. Maintain hydration and performance by adding GU Hydration Drink Tabs to your water bottle.
HOW DO I USE HYDRATION TABS?
HOW DO I USE HYDRATION TABS?
Just drop one in your water bottle, wait for the fizz and then enjoy! We suggest adding more or less water until you achieve your desired flavour intensity. A good rule of thumb is to drink 500ml - 1 litre of liquid per hour of exercise to stay hydrated.
WHAT IS THE SWEETENER IN HYDRATION TABS?
WHAT IS THE SWEETENER IN HYDRATION TABS?
Stevia, an all-natural plant-based sweetener, plus cane sugar.
