Styrkr Gel30 Caffeine Dual-Carb Energy Gel

GEL30 Caffeine+ energy gels deliver maximum carbs at the fastest rate possible and a caffeine boost to keep you fully focused on the task ahead.

What goes in to Styrkr GEL30 Caffeine Energy Gels

30g of carbohydrates
Can be combined easily with MIX60 to reach a 90g target for harder sessions.

1:0.8 ratio of maltodextrin : fructose 
Increases gastric emptying time and absorption rates to reduce gastric irritation.  

150mg of caffeine 
Caffeine increases alertness, reduces perceived effort and pain during exercise.

Batch tested and athlete-approved
Third-party lab batch testing for WADA banned substances.

Natural flavouring
With STYRKR it’s natural flavouring all the way to the finish line.

Vegan and Gluten free formulation
Vegan society registered so you never have to compromise your diet.

How many carbs do I need?

During intense activity carbohydrates are your body’s primary energy source and more can be absorbed per hour when they come from dual sources. As a rule of thumb you should be aiming for around 30-60g of carbs per hour for activities of 1-3 hours and 90-120g of carbs per hour for any activities over four hours. This will of course depend on your individual size and weight. We recommend training your gut and using our Fuel-Tool to help calculate a fuelling guide for your needs.